Morning Reset: Embrace the Truth That You’re Still Here

…not perfectly, not painlessly, but you made it. That’s proof that the strongest version of you is still here, even when you feel tired or unseen.

Let’s flip the script this morning with a few grounding truths:

Morning Reset:

1. Breathe.
Close your eyes, hand on heart, and take one deep breath in… think about the things and people you are grateful for.
2. Move.
Even 10 minutes…walk outside, stretch, Let motion clear the fog.

3. Anchor in truth.
Here’s one for you today:

“Even when I feel lost, I am still being guided.”

You don’t have to have it all figured out today. You just need to take the next right step.