LADIES - GripT Coaching + Support

This is your turning point.

Your line in the sand.
Your moment to rise back into yourself...no matter what broke you.

If you’ve lived through emotional abuse, manipulation, DV, SA, betrayal, or any situation where someone you trusted hurt you it changes you.

It shakes your sense of safety.
It steals pieces of your confidence.
It makes you question things you never should have had to question.
And most days, no one even knows.
But you feel it.

If you’re here, it means you’re ready for support, strength, and a space where you don’t have to hold it all alone.

This is that space.


One-on-one support coaching for any woman who needs a safe place to land, breathe, process, and begin reclaiming who she is.


This Space Is For You If…

  • You’re struggling with guilt, confusion, or self-blame

  • Your confidence has taken a hit

  • You feel alone or misunderstood

  • You’re trying to hold it together while quietly falling apart inside

  • You’re healing from emotional abuse, DV, SA, or betrayal

  • You need one safe place to land, breathe, and feel seen

You don’t have to tell your whole story.
You don’t have to relive the details.
You just have to show up as you are.


What This Space Is

This is a private, confidential, judgment-free space focused entirely on you.

Together, we’ll work on:

  • Rebuilding your confidence and identity

  • Grounding tools for anxiety and emotional overwhelm

  • Reconnecting with your intuition and inner strength

  • Getting you back to the woman you know you truly are

This isn’t about what hurt you.
This is about you and your comeback.

YOU ARE NOT WHAT HAS HAPPENED TO YOU. YOU ARE YOU.


What To Expect

  • Online sessions (video or phone - your choice)

  • A calm, supportive space where you can drop the weight you’ve been carrying

  • No pressure, no judgment, no expectations

You don’t need to be “ready.”
You just need to be willing.


Important Note

I’m a coach - not a therapist, counselor, or attorney.
These sessions are meant to support your healing journey, not replace professional mental health, medical, or legal help.
If you are in immediate crisis, unsafe, or experiencing an emergency, please contact local emergency services or a crisis hotline right away.


Ready for support?

Fill out the form below and I’ll reach out with available times.

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